Nutrient Atlas
What’s inside the food, and where it works in the body.
Every UCF crop carries nutrients and compounds that take part in normal human biology. The Atlas maps those connections, with sources behind each one.
- Food
- Nutrients
- Body
Start from the body.
Seven systems, one map.
Tap a system on the figure or in the row to focus on it. Each one opens into its role, the nutrients involved and the foods that carry them.
Four kinds of things inside food.
UCF keeps vitamins, minerals, fiber and functional compounds distinct. They behave differently, and they are sourced differently.
